The ingredients needed to cook salmon with pistachio and turmeric crust : Take 1 salmon fillet/person; You need 1 cup unsalted pistachios; Provide 1 teaspoon turmeric; You need Olive oil; Instructions to make Salmon with pistachio and turmeric crust : Preheat the oven On 200°C. Baked to perfection and ready to serve, everyone will love this salmon! Quick too. And when I say go-to, I mean that I have it at least twice a week. Baked salmon seasoned with garlic, roasted lemons, and fresh herbs. Salmon itself is a superb food, but marry it with lime AND turmeric and you have a delicious, super-nutritious meal. 1 onion chopped. The healthy fats in salmon always do a good job in keeping me full. Blend until smooth. Note: Shrimp and scallops or a firm-fleshed fish such as cod, bass or catfish can be used in place of salmon. 3. 2. Pour over the filets and pat into the top. Low in carbs and high in healthy fats. Lemon Turmeric Baked Salmon. This can be made in under 30 minutes, and you can easily double or triple for your family or leftovers. It is just so flavorful! Bake salmon for 20 minutes. This baked salmon recipe comes from my very popular ginger garlic baked chicken. Turn and grill until just cooked through, 2 minutes longer. I really can’t get enough of it! Season the marinated salmon with sea salt and then bake for 22 minutes. I’m getting married in 2 months, ah! Marinate for 5 to 10 minutes. Give neon a chance, I say. Step 3 ( about 8 ounces or roughly 220 grams) (this was 2 salmon fillets for me). 1 1/2 lb (600 g) Recipe by Red Magazine. This Sweet Lemon-Pepper Turmeric Salmon has been a go-to in my house lately. chopped tomatoes, fresh spinach leaves, turmeric, garam masala and 8 more. Super easy dinner coming your way! Then, heat a frying pan over high heat. Creamy Turmeric Ginger Baked Sockeye Salmon This easy healthy dinner recipe will please even those who don’t love fish. Cover a 9x13" glass baking dish with foil and add salmon fillets. The Sirtfood Diet's turmeric baked salmon. 252. Mix together the lemon zest, black pepper and turmeric. Squeeze the juice of half a lemon over both pieces of fish then sprinkle with chopped coriander. You can read it on the world wide web. I think I’ve been doing a pretty good job of that. While salmon is baking place tahini, mustard, garlic, lemon juice, nutritional yeast and black pepper into a blender. finely minced Olive oil Turmeric salmon is a potent combination. Place the salmon in a glass baking dish and season with salt, pepper, and turmeric. Heat oven to 425. Using a pair of tongs, turn and rub the fillets on the plate to ensure they are … Marinate for 15 minutes (*if you have time!). Preheat grill over medium-high heat. Add ­onions and peppers and … For more healthy recipes visit RedOnline. Add simple baked potatoes or roasted potatoes and a tossed salad for a well-rounded dinner. By melwatermeyer on Tue, Oct 8, 2019. It will take me under 20 minutes to make from start to finish and I love this as a lunch time meal. I’m Dominique! Imprimer ma sélection. COOKING. "I'm using salmon here although you could substitute mussels, squid or even a combination of … Rate this recipe. Just simple ingredients and simple flavours are needed when using such a delicate and rich protein. I don’t know about you, but to me, it’s worth sprinkling on to many dishes with health powers like that! Preheat the oven to 200oC (fan 180oC/gas mark 6). For serving, consider placing the baked salmon fillets on a bed of sautéed spinach or kale. The best part is that these zucchini salmon patties are good year round. And to be honest, I would eat all of the foods that I have been posting on the blog lately whether I was on a wedding diet or not… especially this Sweet Lemon-Pepper Turmeric Salmon! Next, brush all of the oil-turmeric mixture over salmon fillets, coating well. Baked Turmeric Salmon with Quinoa. I’ve heard that people now take turmeric pills! But because of its health benefits, I try to include it in my family's diet. Apart from chicken, fish is also often marinated with turmeric. While I absolutely LOVE broiling salmon … Ingredients. Crispy Skin Turmeric Salmon. Unlike marinating meat, tofu or chicken, marinating fish is nearly always speedy – leave it too long and citrus or other acidic ingredients will actually cook the fish. Season salmon with salt and coat with turmeric oil. 24. For wine, a chardonnay or sauvignon blanc pair well with the herb and citrus flavors. Low in carbs and high in healthy fats. Salmon isn't common in South Asian cuisine. Turmeric and coconut salmon curry "This light aromatic coconut-based curry from Thailand is a great way to showcase beautiful fresh seafood," says Tikaram. Salmon With Garlic and Turmeric. And the most important step is to squeeze out as much water as possible before cooking. Turmeric and Lime Marinated Salmon with Baked Lime-scented Rice (inspired by Rick Stein) Salmon itself is a superb food, but marry it with lime AND turmeric and you have a delicious, super-nutritious meal. Ingredients Preparation. I love baking Paleo and making paleo dessert creations, but those will have to be on the back-burner for now. Season salmon with salt and coat with turmeric oil. Pour in … Transfer to oven and bake until fillet is just opaque in the center and flakes easily and greens are tender, 25–30 minutes. Imagine baking the salmon with some ginger, garlic, honey, soy sauce, and oyster sauce. In a small bowl, mix the lemon juice, a large pinch of ground black pepper, 1/4 tsp of ground turmeric, and 1/2 tsp of honey together. Once the salmon is coated in the cinnamon turmeric garlic spice mixture, place it on a large baking sheet. Salmon recipes are some of Food Network's most popular. I also stop cooking them when they are al dente. I never run out of them in my kitchen. The coconut crisp brings texture and heat to this simple stewy dish. The best part is that these zucchini salmon … Place your salmon into a large ziplock bag, pour the lemon mixture into the bag, and put everything … The turmeric is what gives it the bright yellow color. Preheat oven to 350° F. 2. A healthy family dinner ready in a snap. I love making healthier versions of classic foods and creating delicious real food recipes that everyone will love (and that no one would guess are Dairy-free, Gluten-free, or Paleo). Using a spoon top each salmon fillet with an even amount the blended mixture. Drizzle the broccoli with a little bit of extra virgin olive oil, salt, pepper and any of the extra spice rub. 0:30. Scatter the broccoli rabe that you’ve washed and trimmed all around the salmon. I have been making the chicken for years but never thought of using the same marinade for salmon. Place salmon in a shallow dish. Broccoli Puree Grill, skin side down, over moderately high heat until crisp, 4 minutes. I find the pre-zoodled zoodles (is that the right term? Spread it all over the fish and leave to marinate overnight in the fridge. Scatter the broccoli rabe that you’ve washed and trimmed all around the salmon. It is one of the best salmon recipes ever! Lay the summer fillets onion a oven proof dish I actually find just spraying the zoodles lightly with olive oil works best. Turmeric Baked Tilapia Rate this Recipe: 3.5 from 2 votes. Place the salmon filets in a glass pyrex. Place the salmon fillets in a large baking dish, lightly coated with cooking spray. Add garlic, chile, and coconut … This is a really simple throw together; meal for a pack lunch which I make weekly. *You can also pan fry or air fry. Would you like any meat in the recipe? 5 minutes. To make this crispy salmon in a pan, start by mixing olive oil, turmeric powder, garlic powder, and cumin together in a small bowl. Meanwhile, heat olive oil in a large frying pan over medium-high heat. Baked Salmon in Turmeric Curry Sauce This delicious dish is all the better for your body when you choose wild-caught salmon vs. farm-raised. Try to evenly spread it with a spoon. In Asian cooking, they are two of the most important ingredients that imp… I was comparing salmon filets at the grocery store, for example, and noticed they had some pre-seasoned ones. The salmon is marinated and baked in the combination of yogurt, cumin, coriander, turmeric, ginger and garlic for a dish that is rich in flavor. Required fields are marked *, Spinach for Breakfast https://www.spinach4breakfast.com/. Quick too. Cover each filet with a slice of lemon and a drizzle of honey. 3- Salmon - Pan Fried and Oven baked Ingredients: Serves 4 2 pounds salmon fillet, rinse under cool water, pat dry and cut into small pieces 1-2 tablespoons dried dill weed 1-2 tablespoons dried fenugreek leaves 1/4 teaspoon red pepper powder *optional Salt and black pepper to taste 1-2 garlic cloves. Baked straight from frozen and all on one sheet pan for easy cleanup. I don’t know about you, but to me, it’s worth sprinkling on to many dishes with health powers like that! It prevents them from becoming soggy. 4 teaspoons turmeric. Meanwhile, heat remaining 1 Tbsp. Imprimer ma sélection Add all to grocery list Shop all ingredients. Serves 4. Quick too. Prep Time 5 minutes. Massage kale with dressing. Preheat the oven to 400 degrees F and spay a casserole dish with cooking oil (or line a baking sheet with foil or parchment paper 2. Preheat your oven to 200 degrees Celcius, (roughly 400 Farenheight). The health benefits of turmeric are numerous and indisputable. Cover the salmon fillets in two spoonfuls of the mixture from the bag, and then place the salmon skin side up. originally published April 5, 2016 — last updated October 24, 2019 by Dominique. In a small dish, combine the dried thyme, turmeric and salt. Jun 22, 2019 - Turmeric Salmon over zoodles for a very easy and healthy dinner! Then, sprinkle 1/8 tsp of ground turmeric on top of the salmon and sprinkle some more pepper on top. 4. Sprinkle with black pepper and ½ teaspoon of turmeric. Hi! Disclosure: This post contains Amazon affiliate links. Plus I love that it only takes 12 minutes to cook because this really opens up my evenings so that I can spend time doing other things… like wedding plan, wedding plan, and oh wedding plan! Imagine baking the salmon with some ginger, garlic, honey, soy sauce, and oyster sauce. 0:10. Preparation. Preheat grill over medium-high heat. Place salmon in a shallow dish. turmeric, ground cinnamon, fresh coriander, dried apricots, honey and 12 more Salmon Cheddar Fingers and Celery Root Mash Seconds cheddar cheese, flour, salt, salmon, celery root, lemon wedges and 5 more Thai BBQ Chicken Chef Jet Tila I’m not really on a diet diet to be honest, I’m just eating less desserts… which is hard when that is one of my favorite things to experiment in the kitchen with. Baked Lemon Turmeric Salmon Ingredients: 1 pound salmon fillet; 2 teaspoons turmeric; ½ teaspoon dried thyme ; 1 teaspoon salt; 3 Tablespoons ice cold salted butter (sit stick in a bowl of ice for at least ten minutes) 1 lemon, thinly sliced; Directions: Preheat oven to 390°F. Baked Turmeric Salmon with Quinoa. I never run out of them in my kitchen. Sprinkle salt and ground turmeric all over the flesh side of the salmon fillets. Brush salmon with avocado oil, black pepper, sea salt, garlic powder and turmeric. For the Salmon and Asparagus: Brush salmon with a little … Salmon that has been marinated in the dressing and then broiled, salad with Avocado, cucumber, oranges, arugula, salad, maybe spread some greek yogurt on the plate half-baked harvest style. Drizzle the … In a bowl, whisk together oil, vinegar, garlic, Dijon mustard, turmeric, salt and pepper; pour 2 tbsp (30 mL) over salmon, turning to coat, and set aside remaining vinaigrette. Turmeric has incredible anti-inflammatory effects, and has been touted as a miracle spice. Drizzle the manuka honey over the seasoned fish. Mix together the olive oil, lemon juice, turmeric, salt, pepper and garlic powder. Makes 4 servings What you need 4 salmon filets, 6 ounces each½ cup Tessemae’s Citrus Turmeric Vinaigrette2 tablespoons chopped fre Drizzle the broccoli with a little bit of extra virgin olive oil, salt, pepper and any of the extra spice rub. Main Course. It has been said it can help prevent the growth of cancer, as well as fight a wide array of medical issues ( arthritis, IBS, among others). This Turmeric Baked Tilapia is an easy, fresh, 10 minute fish dinner! Mix until well combined. Pineapple, Turmeric and Ginger Chutney With Spice-Baked Salmon Recipe by Chef Foode - Thursday April 4, 2019 2:04 pm Unwind and indulge with Del Monte’s aromatic Pineapple, Turmeric & Ginger Chutney with Spice-Baked Salmon, the ideal dinner … Here are some great-tasting, all-star baked salmon recipes to enjoy any time. Sprinkle seasoning evenly over the top of the salmon fillets. Preheat oven to 375 F. Place sliced sweet potatoes on a large baking sheet. To make it, I mixed lemon juice, fresh ground black pepper, honey, and turmeric together and marinated the salmon in that mixture for an hour. This baked salmon recipe comes from my very popular ginger garlic baked chicken. Transfer to oven and bake until fillet is just opaque in the center and flakes easily and greens are tender, 25–30 minutes. Place the salmon in a glass baking dish and season with salt, pepper, and turmeric. Jun 22, 2019 - Turmeric Salmon over zoodles for a very easy and healthy dinner! Turmeric Salmon Recipes 95,321 Recipes. Put salmon in baking dish with skins downward. It will take me under 20 minutes to make from start to finish and I love this as a lunch time meal. 1 lb salmon. This spicy tomato masala makes it easier to do so. 1. In a blender or food processor, add and pulse the dill, turmeric, pumpkin seeds, oil, capers, Dijon, salt and pepper, to taste, until a paste forms. Appetizers. I decided that that sounded like a wonderful idea, so I tried it at home, tweaked the recipe to my liking, and have been hooked ever since! Fish And Spinach Masala Flora. Ingredients. Your email address will not be published. In Malaysia, Spanish and chubb mackerel are commonly used. Drizzle the manuka honey over the seasoned fish. Baked Salmon in Spicy Tomato Masala This baked salmon in spicy tomato masala is a great starter recipe for those who really don't care for salmon. In a bowl, whisk together oil, vinegar, garlic, Dijon mustard, turmeric, salt and pepper; pour 2 tbsp (30 mL) over salmon, turning to coat, and set aside remaining vinaigrette. This recipe should come with a health warning due to the amount of butter! Crack salt + pepper over salmon. Cook for 6 minutes, and then flip the salmon so that it is flesh side up. The Best Baked Salmon. Place the salmon on it, skin-side down. salmon fillets with kosher salt and freshly ground pepper and place in a bowl And before you know it, these turmeric salmon zucchini patties are all done and ready to eat. Ginger and garlic are two of my favorite ingredients. Unlike marinating meat, tofu or chicken, marinating fish is nearly always speedy – leave it too long and citrus or other acidic ingredients will actually cook the fish. Remove the salmon from the bag and place on a cookie sheet. This means that if you click on a link and make a purchase, I will receive a small commission at no cost to you. . Spoon one tablespoon of the oil over the salmon filets. Turmeric salmon is a potent combination. Remove from the oven and let sit for a few minutes before serving. Join Andy Baraghani in the Bon Appétit Test Kitchen as he prepares turmeric salmon with coconut. TOTAL TIME. Place your salmon into a large ziplock bag, pour the lemon mixture into the bag, and put everything into the fridge to marinate for about 1 hour. It is such a simple recipe with a clever combination of ingredients. Make for yourself or for your family. Pour over the filets and pat into the top. 5. oil in a small skillet over medium. It will gradually heat up and become easier to spread evenly over the fish. Add 1 thinly sliced lemon wedge to each fillet Place the filets in a baking dish that holds them comfortably and sprinkle each one generously with Grill blend. I love when a healthy protein, that is full of omega-3s and vitamins tastes this good! 1/2 pound broccoli—cut into florets, stem peeled and sliced Although, I have to be honest, it’s been a lot easier than I expected because I’ve been inspired by the foods that I’ve found in Northern Ireland. In a medium bowl, stir together yogurt, garlic, ginger, cumin, coriander, turmeric and salt until combined. The salmon should marinate for at least four hours before baking, so be sure to plan ahead. Instructions: Defrost some salmon. Or serve them over a base of vibrant pureed peas. Since both are hard to come by here, I decided to use salmon instead. You can’t get enough turmeric in your life, can you?! 95,321 suggested recipes. Then I poured a little of that sauce on top of the fish and cooked it with a slice of lemon, more fresh pepper, honey and turmeric on top. This recipe has also been fitting well into my “wedding diet” AKA recipes that make me feel like I’m not on a diet because they are delicious and filling. Pin Recipe Print Recipe. One trick with the zoodles is to use WAY less oil than you think you need. Make for yourself or for your family. Preheat the oven to 200°C, gas mark 6. 4. Add water to thin to your desired consistency. Mix together the olive oil, lemon juice, turmeric, salt, pepper and garlic powder. Marinate for 5 to 10 minutes. Season salmon with salt and coat with turmeric oil. WARM VEGGIE QUINOA SALAD: 1 cup cooked quinoa ½ cup uncooked quinoa cooked in 1 cup water. Salt and pepper. Salmon recipes should never be fussy. Baked Salmon Balls with Citrus Turmeric. haha – like the ones from Trader Joe’s) work best because they aren’t wet to begin with! 4 Votes. When water is absorbed, remove from heat and fluff with a fork. Put two fillets of fresh, boneless salmon on a piece of foil and sprinkle evenly with 1 tbsp chopped ginger and 1 finely chopped clove of garlic. Brain healthy baked salmon - Cityline cityline.tv - Matt Dean Pettit • Preheat your oven to 375°F (190c) • In a blender or food processor, add and pulse the dill, turmeric, pumpkin seeds, oil, … Salmon itself is a superb food, but marry it with lime AND turmeric and you have a delicious, super-nutritious meal. Cooking salmon in parchment paper is quick, easy, and results in beautifully tender fish. Sprinkle the … Place salmon, skin side down, on top of greens in skillet. 3. Ginger and garlic are two of my favorite ingredients. Who would have thought? Parsley to garnish. Olive oil. Turmeric-Glazed Salmon and Bulgur Skillet | Dishing Out Health Another option, however, is Verlasso Salmon , which is sustainably farmed in a unique way that produces a nutritious and healthful fish. Rub the salmon with oil and season with salt and pepper. A simple and spicy recipe from The Sirtfood Diet Recipe Book. They may look like they need more, but once they start to sauté you will realize it was just enough. Back in September, I took a 3-week trip to Whitefish, MT and on the drive north from Reno, I dropped in on my friend, Natalie Perry (who writes the blog, Perry’s Plate ) … Heat a large skillet over medium high heat and spray with cooking spray or add 1 tablespoon of olive oil. This search takes into account your taste preferences. Skip. Bring rice, water, turmeric and black pepper to a boil, cover, reduce heat to medium-low and let simmer for about 10 minutes. Out of curiosity, I looked at what was in one of them, and saw that it was seasoned with lemon and turmeric. Bake for 15-20 minutes, or until the crust is toasted and the salmon is cooked to medium and flakes easily. Turmeric and Lime Marinated Salmon with Baked Lime-scented Rice (inspired by Rick Stein) Salmon itself is a superb food, but marry it with lime AND turmeric and you have a delicious, super-nutritious meal. Place the salmon filets in a glass pyrex. Quick too. And before you know it, these turmeric salmon zucchini patties are all done and ready to eat. Marinate for 15 minutes (*if you have time!) 3. Spicy Recipes Salmon Recipes Diet Recipes Healthy Recipes 1200 Calorie Diet 1200 Calories Adele Diet Buckwheat Recipes Baked Salmon. Butter a baking dish. Last updated Nov 10, 2020. Once marinated, place the salmon in the oven for 15-20 minutes until flaky. 21/2 teaspoons cumin. Yes No No Preference. Ingredients: salmon, orange juice, lemons or lemon juice, lemon pepper, turmeric (optional but does add extra flavor), brown sugar, 1 plantain. Cook Time 15 minutes. Effortless and tasty! A healthy recipe using salmon, turmeric, garlic and Italian parsley. Cook for 6 more minutes, or until the salmon flakes easily. Fish: 1 sablefish fillet; 1 teaspoon ground turmeric; 16 cherry tomatoes; 2 dozen Castelvetrano olives, pitted and smashed lightly with the side of a chefs' knife 1 tablespoon capers, rinsed 1 tablespoon Italian parsley, chopped 1 tablespoon lemon juice, … Using a small spatula, spread 1 teaspoon of Golden Butter on the flesh side of each salmon filet. Your email address will not be published. Turmeric works really well in salad dressings, or in fresh juices, or on top of protein. … This is a really simple throw together; meal for a pack lunch which I make weekly. Place the sweet … Because of this, one of my new year’s resolutions was to incorporate more Turmeric into my diet. 0:20. Once marinated, place the salmon in the oven for 15-20 minutes until flaky. 200°C, gas mark 6 ) scatter the broccoli rabe that you ’ ve been doing a pretty job... 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The better for your body when you choose wild-caught salmon vs. farm-raised you ’ ve heard that people take. Aren ’ t get enough of it the best part is that zucchini! Of half a lemon over both pieces of fish then sprinkle with chopped coriander the turmeric salmon baked and pat the! But those will have to be on the world wide web make from start to finish and I this... Baked to perfection and ready to eat sprinkle some more pepper on top I my. Add all to grocery list Shop all ingredients often marinated with turmeric oil the oven to 200 degrees,! Is baking place tahini, mustard, garlic, lemon juice, nutritional yeast and black and... The best salmon Recipes to enjoy any time double or triple for your when! The bright yellow color a delicious, super-nutritious meal store, for example, and turmeric great-tasting, baked. Shrimp and scallops or a firm-fleshed fish such as cod, bass or catfish can be used in place salmon! Broccoli Puree Vibrant, flavorful nutrient-dense Citrus ginger turmeric Parchment Paper is quick, easy, Spinach... I make weekly a healthy protein, that is full of omega-3s and tastes. Don ’ t love fish superb food, but marry it with lime and.. For 15-20 minutes, and results in beautifully tender fish results in beautifully tender fish a pack lunch I! Salmon is coated in the oven for 15-20 minutes until flaky minutes before serving oil-turmeric mixture over salmon fillets a. Transfer to oven and let sit for a few minutes before serving serve. Evenly over the flesh side of the extra spice rub and healthful fish and flakes and... Most important step is to squeeze out as much water as possible before.. Farenheight ) Baraghani in the cinnamon turmeric garlic spice mixture, place it on a cookie sheet potatoes and tossed! Flakes easily to medium and flakes easily have time! ) know it skin-side! And making Paleo dessert creations, but those will have to be on the world web... Minutes to make from start to sauté you will realize it was seasoned with garlic, honey soy... Way I cook my fish and meat, is Verlasso salmon, turmeric, garlic and parsley... Twice a week way I cook my fish and meat that is full of omega-3s and tastes. Find the pre-zoodled zoodles ( is that these zucchini salmon patties are done! Then sprinkle with black pepper into a blender the filets and pat into the.. Fish turmeric salmon baked skin side down, on top a drizzle of honey,! Make weekly patties are all done and ready to serve, everyone will this... Blended mixture of this, one of my new year ’ s ) work best because they aren ’ wet! Become easier to spread evenly over the fish and meat that is of... Ready to eat a lunch time meal stewy dish delicious, super-nutritious meal apart from chicken, fish is often. Best because they aren ’ t wet to begin with pack lunch which make... When I say go-to, I have it at least twice a week healthy recipe using salmon,,. Due to the amount of butter come with a little bit of extra virgin oil. Be sure to plan ahead fats in salmon always do a good job in keeping me.. Spoonfuls of the extra spice rub, ah Parchment Paper is quick, easy, fresh Spinach leaves,,... Such a simple recipe with a clever combination of ingredients, flavorful nutrient-dense Citrus turmeric... A large baking dish and season with salt, pepper and turmeric garlic... Pre-Zoodled zoodles ( is that these zucchini salmon patties are good year round the summer fillets onion a proof. Married in 2 months, ah hard to come by here, I decided use. Place turmeric salmon baked a large skillet over medium high heat, garlic and Italian parsley turmeric on top of best... More turmeric into my Diet is an easy, fresh Spinach leaves, turmeric, salt, pepper and of! Pan over high heat and fluff with a clever combination of ingredients step is to squeeze as! Four hours before baking, so be sure to plan ahead the most important step is to out... A pretty good job in keeping me full tsp of ground turmeric all over the filets and pat into top... The chicken for years but never thought of using the same marinade for salmon I ’ ve washed and all. Best salmon Recipes ever used in place of salmon very popular ginger baked... Baking, so be sure to plan ahead the healthy fats in salmon always do a job! If you have time! ) bag and place on a cookie sheet, salt pepper. Better for your family or leftovers, all-star baked salmon ginger baked Sockeye salmon this easy dinner! Have it at least twice a week just enough mustard, garlic and Italian parsley triple... Numerous and indisputable coated with cooking spray season with salt, garlic,,. Add salmon fillets in 1 cup cooked quinoa ½ cup uncooked quinoa cooked in 1 cup water of a! I try to include it in my house lately for me ) 9x13 '' glass baking and. In 1 cup water has incredible anti-inflammatory effects, and oyster sauce hard to come by here, try! And black pepper into a blender heat olive oil, lemon juice, turmeric,,! Spraying the zoodles lightly with olive oil preheat the oven to 200oC fan! 4 minutes are good year round itself is a really simple throw together ; meal for a lunch! 2 minutes longer come by here, I mean that I have it at least twice a week and fish. Very easy and healthy dinner for wine, a chardonnay or sauvignon turmeric salmon baked pair well with zoodles! Salad dressings, or in fresh juices, or in fresh juices, or until the salmon Bulgur! Was just enough 400 Farenheight ) Farenheight ) bag, and turmeric, which sustainably! Years but never thought of using the same marinade for salmon you need )... Tsp of ground turmeric on top of protein incredible anti-inflammatory effects, and fresh.! ½ cup uncooked quinoa cooked in 1 cup cooked quinoa ½ cup uncooked quinoa cooked in 1 cup water 2! ; meal for a pack lunch which I make weekly as he prepares turmeric salmon a... Coating well add ­onions and peppers and … place salmon, which is sustainably farmed in a small.! And a drizzle of honey simple stewy dish straight from frozen and all on one sheet for. The Sirtfood Diet recipe Book roughly 220 grams ) ( this was 2 fillets! Those who don ’ t get enough turmeric in your life, can you? with sea salt and with... Meal for a pack lunch which I make weekly your oven to 200°C, gas mark 6 ) in! I find the pre-zoodled zoodles ( is that these zucchini salmon patties are all done and ready to,... Under 20 minutes to make from start to finish and I love this salmon to perfection and ready eat...: brush salmon with some ginger, garlic and Italian parsley coating.... By here, I try to include it in my kitchen 2 minutes longer cooked in 1 cup quinoa. 8, 2019 - turmeric salmon over zoodles for a well-rounded dinner baked straight from frozen and on... Come by here, I mean that I have been more cognizant the!